EmbodyStudio
Empower Your Body: Strength Through Science and Wellness.

Electromyostimulation

Train
 
smarter harder
not longer
Electromyostimulation is a whole-body training method that combines the electric activation of muscle fibres with simple and targeted body weight exercises. Using medically approved methods, it is carried out under the guidance and instruction of a trained supervisor with 13 years experience.


Efficient
 A twenty minute session of "EMS" is equivalent of up to 90 minutes of gym workout. Meaning you can integrate a workout into your routine. 
Custom training

Individual support and coaching throughout your session and beyond. Extensive industry experience enables us to tailor your journey to exactly match your goals.

What We Do

  • Tailored Training: Sessions customized for your wellness journey.
  • Expertise You Can Trust: 12+ years of proven results
  • Advanced technology for innovative wellness

Discover a revolutionary approach to fitness that prioritizes your health and well-being. Using advanced electrical stimulation technology, we combine science and movement to help you build strength, enhance mobility, and improve overall vitality. Whether you're starting your fitness journey or seeking to optimize your routine, our tailored programs are designed to empower your body and mind for lasting results.


Meet Your Personal Trainer

With over 12 years of expertise in EMS (Electronic Muscle Stimulation), I am dedicated to empowering clients to feel confident, energised, and stronger in their bodies. My journey started in South Africa, where I founded and ran a thriving lifestyle studio, delivering personalised, one-on-one training experiences. With a holistic approach that prioritises overall wellness rather than just weight metrics, I ensure clients unlock their potential, embrace healthier habits, and achieve lasting vitality.

Vivienne Turner : EMS Personal Trainer
Vivienne  Professional Dreamer

Start The Healthiest Change In Your Life,

Book your session today